Light + Perception: Photons, Phosphenes & Dreams

How we see or perceive with the senses affects how we describe and categorize things, and the significance and purposes we assign to them. Even the most “data driven” type of person views through a unique lens of life experiences and within a set of shifting emotional states. And there’s great beauty in that, givenContinue reading “Light + Perception: Photons, Phosphenes & Dreams”

Superfood Selections For The Brain, Heart & Gut

First of all, it’s important to remember the Brain, Heart & Gut are part of interconnected systems, and so is the entire body. The connections of the brain and its ganglia run throughout. The Heart also has its own brain, the ganglia being made of neurons. Let’s have a look at some superfood adaptogens thatContinue reading “Superfood Selections For The Brain, Heart & Gut”