Health + Performance: Optimization With Adaptogens

It’s well documented that genetic expression is sculpted by environment. “A substantial body of research reveals that specific genes can be expressed at different times in an organism’s life. Whether a particular gene is expressed and the degree to which it is expressed depend strongly on the environmental conditions experienced by the organism.” (1) EpigeneticsContinue reading “Health + Performance: Optimization With Adaptogens”

S.S. Podcast #3: Examining Biological Immortality In Nature

https://anchor.fm/sarah-ikerd/embed/episodes/S-S–Podcast-3-Examining-Biological-Immortality-In-Nature-e1ndou0 Read here about a recently discovered 5,400 year old tree: https://nicenews.com/environment/world-oldest-living-tree-gran-abuelo/

Maximizing Human Regenerative Processes, Pt. 2: The New Old Plant Medicine

It’s important to remember in embarking on an exploration of herbal or botanical medicine is that at first, it was the only medicine. And modern medicine is not all that far removed. At times remedies direct from earth are referred to as “alternative,” yet both choices being interrelated, both branches have value. The vast majorityContinue reading “Maximizing Human Regenerative Processes, Pt. 2: The New Old Plant Medicine”

Power Plants: BURDOCK — Superfood, All-Purpose Medicinal & Inspiration For Velcro

Somewhat common to Asian cuisine, the root of a burdock plant, or Arctium (meaning “bear”?), provides numerous preventative and remedial benefits as well as being tasty. The many benefits include digestive health and skin condition. You may have encountered one before — they propagate themselves by hooking onto things with the burs the surround theirContinue reading “Power Plants: BURDOCK — Superfood, All-Purpose Medicinal & Inspiration For Velcro”

New Art: Black Arrowroot 1 + 2, Deep Forest

View this post on Instagram A post shared by 𝕊𝕒𝕣𝕒𝕙 𝕀𝕜𝕖𝕣𝕕 (@sarah.ikerd) On arrowroot: “Some of the potent Ayurveda and medicinal properties of arrowroot include alexeteric that thwarts toxin and infection, anti-dysenteric relieves and averts stomach upset, aphrodisiac stimulates sexual drive, antipyretic subsides fever, depurative works as a purifying agent and hypocholesterolemic diminishes cholesterol” —Continue reading “New Art: Black Arrowroot 1 + 2, Deep Forest”