Triphala is a synergistic blend of three plants — Haritaki (nut-like fruit), Bibhitaki (tree fruit) and Amla (gooseberry) — for different powerful remedies, including but definitely not limited to digestive issues. They are each powerful on their own, but as a combination even more so. In passing I read that Haritaki is used for, amongContinue reading “Power Plants: Triphala For Digestive Health & More”
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Power Plants: BURDOCK — Superfood, All-Purpose Medicinal & Inspiration For Velcro
Somewhat common to Asian cuisine, the root of a burdock plant, or Arctium (meaning “bear”?), provides numerous preventative and remedial benefits as well as being tasty. The many benefits include digestive health and skin condition. You may have encountered one before — they propagate themselves by hooking onto things with the burs the surround theirContinue reading “Power Plants: BURDOCK — Superfood, All-Purpose Medicinal & Inspiration For Velcro”
Power Plants: Astragalus For Immune System
Astragalus Is a flowering herb used primarily for but not only for immune system support and protection. It’s also been linked to healthy telomeres — Those are the end structures of chromosomes. As I’ve mentioned before I prefer to take herbal supplements and remedies in alcohol-free extract form that’s alcohol free, for rapid absorption andContinue reading “Power Plants: Astragalus For Immune System”
Studio Shangri-La 