It’s well documented that genetic expression is sculpted by environment. “A substantial body of research reveals that specific genes can be expressed at different times in an organism’s life. Whether a particular gene is expressed and the degree to which it is expressed depend strongly on the environmental conditions experienced by the organism.” (1) EpigeneticsContinue reading “Health + Performance: Optimization With Adaptogens”
Tag Archives: nutrition
Shangri-La Green 🌿 Top Shelf Recipe + New Products
Delightfully sweet and satisfying, SuperFood Magic Squares are easy to make — just mush and freeze — but they’re also available in the Shangri-La Green shop. They feature two great promotional products: Vegan Un-Honey & Green Vibrance powder, as well as other top shelf ingredients for nutrient density. New in Cosmetics are updated containers andContinue reading “Shangri-La Green 🌿 Top Shelf Recipe + New Products”
Home + Health: Completely Natural Moisturizer & Exfoliant
Flax Oil Trehalose Collagen powder That’s it — very easy to mix at home. Feels great too. The trehalose sugar here acts as the exfoliant. And this can be used on the entire body, then rinsed off. And keep in mind, similar substances can be combined for this effect as well. I’m finding this combinationContinue reading “Home + Health: Completely Natural Moisturizer & Exfoliant”
Longevity⁺ Corner: What Is An NRF2 & What Foods Does It Like?
NRF2 stands for Nuclear factor-erythroid factor 2-related factor 2 —say that 10 times fast — and is a “DNA transcription factor” protein that regulates and enhances how genes are expressed by binding to it. It’s a complex other world inside the human body, yet perhaps we can understand better by comparing with the outer worldContinue reading “Longevity⁺ Corner: What Is An NRF2 & What Foods Does It Like?”
Molecule Of The Month: NAD+ Nicotinamide Adenine Dinucleotide
NAD is a coenzyme found in all cells. And coenzymes function as catalysts to mediate metabolic reactions. For some great detail on the function of NAD+ within the body’s energy pathways, visit the linked caption above. Generally speaking, NAD shuttles electrons or energy “as a way to carry stored energy to produce ATP.” So, thisContinue reading “Molecule Of The Month: NAD+ Nicotinamide Adenine Dinucleotide”
On The Supplement Shelf: Trehalose + D-Ribose for Longevity & Exercise Recovery
http://www.instagram.com/reel/CZijus1JBVC/ Recovery “RNA” Lemonade: • Sparkling Water • Lemon • Trehalose • D-Ribose • Modified Citrus Pectin I’ve been on a trehalose complex kick for a little while now, long enough to experience that it helps with exercise recovery. Trehalose aka mycose, is a type of energetic and protective sugar produced by the organisms listedContinue reading “On The Supplement Shelf: Trehalose + D-Ribose for Longevity & Exercise Recovery”
Power Plants: Yarrow For Flu + Much More
The common yarrow with distinctive yellow flowers is an extremely valuable edible medicinal plant, so don’t mow it down – collect some or grow some, dry it out or use it fresh. “Yarrow is used for fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, gastrointestinal (GI) tract discomfort, and toContinue reading “Power Plants: Yarrow For Flu + Much More”
Activating The Ageless Algorithm: Food – MedFitNetwork
Activating The Ageless Algorithm: Food – MedFitNetwork — Read on medfitnetwork.org/public/all-mfn/activating-the-ageless-algorithm-food/
SuperYuck Smoothie
Believe it or not, this is not bad: Hemp protein lavender almond milk milled flax + chia spirulina pineapple juice ripe kiwi ashwagandha cacao
Plant Food Of The Year? Moringa aka Tree Of Life
Thanks to the suggestion from Immortalists Magazine, I have some Moringa tea in my cabinet now. I tried some last night and it’s definitely unique. The leaves produce a slightly thick sort of fatty tea! As you can see the powder / leaves have an impressive even amazing nutrient profile. We’ll see how I feelContinue reading “Plant Food Of The Year? Moringa aka Tree Of Life”
Activating The Ageless Algorithm Part 3
03. Food The next instruction of the Ageless Algorithm is to eat and supplement intentionally. Supplements should be regarded as augmentations and not dependencies. There is a plant for every ailment and attribute. I have a growing collection of botanical extracts on my shelf. For maximum benefit, shelve any illogical skepticism about the fruits ofContinue reading “Activating The Ageless Algorithm Part 3”
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