Evolutionary Biology, Technology + Philosophy: A Higher, Deeper Learning Of Sustainability & Energy Pathways

Humanity is getting rewired, and wired further, through our technologies, that mirror to and reflect from ourselves. Collective consciousness is making more of a shift from closed loop thinking, devices and dualities, to more open flexible systems and multidimensionality, in which we can employ multiple perspectives for advances and improvements in both technology and biology.Continue reading “Evolutionary Biology, Technology + Philosophy: A Higher, Deeper Learning Of Sustainability & Energy Pathways”

Studio Shangri-La Podcast: Philosophy, Evolution & Culture — Living A Timeless Existence

Olympic Lifting & Beyond: How I Boost Muscle Recovery In Training

1. Sleep Generous amounts of it and even the occasional unabashed hibernation! This is a vital means of regeneration and recovery. I do best with a more traditional rhythm, when I’m more or less following the sun. And remember, the mental rest is just as important. By now you may have heard that nervous systemContinue reading “Olympic Lifting & Beyond: How I Boost Muscle Recovery In Training”