Olympic Lifting & Beyond: High Performance and “The Hard Deck”

The title here is an unabashed Top Gun Maverick reference. The hard deck is the zone below 10,000-5,000 feet at which a pilot is flying close if not fatally close to the ground. I’m using the hard deck here for some humorous hyperbole, comparing this with pushing oneself in athletic performance past previous limits orContinue reading “Olympic Lifting & Beyond: High Performance and “The Hard Deck””

Self Care 202: Lifestyle Optimization For Performance

Removing or altering non-productive stressors can improve quality of life and propel one towards goals. So can adding optimizers or optimization factors. The larger situation could even be visualized as above like a strategy cloud of contributing factors. Here’s an artificial stressor that could be removed: Too much social media scrolling or other passive media.Continue reading “Self Care 202: Lifestyle Optimization For Performance”

Olympic Weightlifting: Competition Behavioral Strategy Notes

My recent competition experience at National Masters in Reno reminded me of just how challenging Competition or Performance in general can be. In addition to potential obstacles, the experience also underscored what’s important and how one’s process can flow more smoothly. Competing is a skill. You have to practice it in order to optimize it.Continue reading “Olympic Weightlifting: Competition Behavioral Strategy Notes”

The Sunday Investor: Future Vision

In order to experience a sustainable world environment, it’s necessary to promote the free flow of technology, ideas and resources. The most important technology to adopt first on a large scale is that of green electric energy. Far from being a new concept, it requires no further justification. Switching modes of energy should no longerContinue reading “The Sunday Investor: Future Vision”