1. Experiencing Timelessness. Be on a timeless scale. Live as if life is all. Clocks, schedules and dates are merely tools. Have an open-ended mindset. 2. Meditation, Affirmation & Prayer. Believe and re-program, say what you want, atone, give thanks, purify, connect to outer and inner cosmos. 3. Stellar Self-Care & Self-Talk. Enjoy the maintenanceContinue reading “The Longevity List — What’s Working For Me”
Category Archives: health
Using Augmented Reality For Medical Testing
The next humane frontier for medical and scientific testing is Augmented Reality or Virtual Reality. As AR becomes more realistic thanks to companies like Meta (Oculus) and Microsoft (HoloLens), this will indeed become viable. That means advanced simulations and no further need for live subjects. Not only would the tech be cruelty-free, it would alsoContinue reading “Using Augmented Reality For Medical Testing”
On Cellular Immortality: Reverse Transcriptase Lengthens Telomeres
First of all, Telomeres are located at the ends of our chromosomes, coiled DNA in nuclei, and contain repeated nucleotide sequences. They are the end cap data sequence and lengthen in response to cell division. How so? An enzyme dubbed “telomerase” aka “telomere terminal transferase” cues the repeat. I say ‘dubbed’ because in a seaContinue reading “On Cellular Immortality: Reverse Transcriptase Lengthens Telomeres”
Re-post: Biologists unravel pathway for cancer cells to become immortal | Iowa Now
Biologists at the University of Iowa have unraveled a second pathway by which cancer cells multiply without end. Using baker’s yeast as a model, the biologists explored Alternative Lengthening of Telomeres, a second pathway that cancer cells use to become immortal. — Read on now.uiowa.edu/2021/03/biologists-unravel-pathway-cancer-cells-become-immortal ME: Let’s get this straight — renegade Cancer cells becomeContinue reading “Re-post: Biologists unravel pathway for cancer cells to become immortal | Iowa Now”
Longevity⁺ Corner: What Is An NRF2 & What Foods Does It Like?
NRF2 stands for Nuclear factor-erythroid factor 2-related factor 2 —say that 10 times fast — and is a “DNA transcription factor” protein that regulates and enhances how genes are expressed by binding to it. It’s a complex other world inside the human body, yet perhaps we can understand better by comparing with the outer worldContinue reading “Longevity⁺ Corner: What Is An NRF2 & What Foods Does It Like?”
Molecule Of The Month: NAD+ Nicotinamide Adenine Dinucleotide
NAD is a coenzyme found in all cells. And coenzymes function as catalysts to mediate metabolic reactions. For some great detail on the function of NAD+ within the body’s energy pathways, visit the linked caption above. Generally speaking, NAD shuttles electrons or energy “as a way to carry stored energy to produce ATP.” So, thisContinue reading “Molecule Of The Month: NAD+ Nicotinamide Adenine Dinucleotide”
Repost: “A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase”
A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase — Read on http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/ In short, non-invasive light therapy works – check out the article for further detail. I think the concept holds tremendous promise as partContinue reading “Repost: “A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase””
On The Supplement Shelf: Trehalose + D-Ribose for Longevity & Exercise Recovery
http://www.instagram.com/reel/CZijus1JBVC/ Recovery “RNA” Lemonade: • Sparkling Water • Lemon • Trehalose • D-Ribose • Modified Citrus Pectin I’ve been on a trehalose complex kick for a little while now, long enough to experience that it helps with exercise recovery. Trehalose aka mycose, is a type of energetic and protective sugar produced by the organisms listedContinue reading “On The Supplement Shelf: Trehalose + D-Ribose for Longevity & Exercise Recovery”
Maximizing Human Regenerative Processes, Pt. 2: The New Old Plant Medicine
It’s important to remember in embarking on an exploration of herbal or botanical medicine is that at first, it was the only medicine. And modern medicine is not all that far removed. At times remedies direct from earth are referred to as “alternative,” yet both choices being interrelated, both branches have value. The vast majorityContinue reading “Maximizing Human Regenerative Processes, Pt. 2: The New Old Plant Medicine”
Olympic Weightlifting: Competition Behavioral Strategy Notes
My recent competition experience at National Masters in Reno reminded me of just how challenging Competition or Performance in general can be. In addition to potential obstacles, the experience also underscored what’s important and how one’s process can flow more smoothly. Competing is a skill. You have to practice it in order to optimize it.Continue reading “Olympic Weightlifting: Competition Behavioral Strategy Notes”
Maximizing Human Regenerative Processes Part 1. Sun Up, Sun Down
The earliest known forms of timekeeping, which is an expression of long term thinking, were found in the Semliki Valley of the modern day Congo, as a “hash-marked” bone dated 18000 BC,¹ and from later in 8000 BC, moon-shaped pits dug in Aberdeenshire, Scotland.² More elaborate forms of timekeeping came with aboriginal and Meso-American cultures,Continue reading “Maximizing Human Regenerative Processes Part 1. Sun Up, Sun Down”
Power Plants: Spooky Adaptogenic Tea + Supernatural Joint Paste
The Tea = Moringa + Holy Basil • Moringa benefits include extremely high nutrient content that helps the body heal and build muscle. • Holy Basil benefits include being a potent adaptogen that helps soothe stress. The Extracts in The Tea = Chlorophyll/Peppermint Oil + Ashwagandha/Reishi • Benefits of Chlorophyll include neutralizing toxins, healing damagedContinue reading “Power Plants: Spooky Adaptogenic Tea + Supernatural Joint Paste”
Power Plants: Triphala For Digestive Health & More
Triphala is a synergistic blend of three plants — Haritaki (nut-like fruit), Bibhitaki (tree fruit) and Amla (gooseberry) — for different powerful remedies, including but definitely not limited to digestive issues. They are each powerful on their own, but as a combination even more so. In passing I read that Haritaki is used for, amongContinue reading “Power Plants: Triphala For Digestive Health & More”
Reality Check: Microorganisms-R-Us
Not that I was totally surprised by this, but I Didn’t find any shampoo and conditioner at the TJ Maxx that passed my personal safety standards for toxins. And these are also to my knowledge the standards of California and Europe. All the products I looked at contain ingredients that I would definitely not wantContinue reading “Reality Check: Microorganisms-R-Us”
The Sunday Investor: Future Vision
In order to experience a sustainable world environment, it’s necessary to promote the free flow of technology, ideas and resources. The most important technology to adopt first on a large scale is that of green electric energy. Far from being a new concept, it requires no further justification. Switching modes of energy should no longerContinue reading “The Sunday Investor: Future Vision”
Natural Home Tooth & Body Spa
Order of events: • Meditation music switch on — https://youtu.be/j-Rofn5wFjs • Bentonite Clay with Water Body & Face Masque — Skin Food! 15 min. ** Rich in minerals such as calcium, magnesium and iron, known for purification among many other properties • Rinse / shower • Apply [Flax] Oil on body — doesn’t have toContinue reading “Natural Home Tooth & Body Spa”
Power Plants: Yarrow For Flu + Much More
The common yarrow with distinctive yellow flowers is an extremely valuable edible medicinal plant, so don’t mow it down – collect some or grow some, dry it out or use it fresh. “Yarrow is used for fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, gastrointestinal (GI) tract discomfort, and toContinue reading “Power Plants: Yarrow For Flu + Much More”
Power Plants: BURDOCK — Superfood, All-Purpose Medicinal & Inspiration For Velcro
Somewhat common to Asian cuisine, the root of a burdock plant, or Arctium (meaning “bear”?), provides numerous preventative and remedial benefits as well as being tasty. The many benefits include digestive health and skin condition. You may have encountered one before — they propagate themselves by hooking onto things with the burs the surround theirContinue reading “Power Plants: BURDOCK — Superfood, All-Purpose Medicinal & Inspiration For Velcro”
Boycott / Complete Halt Of The Year: All Animal Testing
This is amazing news and how about just putting a stop to it now, instead of phasing it out. As I’ve been posting, we already have all the remedies that we need at our disposal thanks to planet earth. We also have technology now that doesn’t Rely on brutalistic testing. A ban on animal testingContinue reading “Boycott / Complete Halt Of The Year: All Animal Testing”
Power Plants: Astragalus For Immune System
Astragalus Is a flowering herb used primarily for but not only for immune system support and protection. It’s also been linked to healthy telomeres — Those are the end structures of chromosomes. As I’ve mentioned before I prefer to take herbal supplements and remedies in alcohol-free extract form that’s alcohol free, for rapid absorption andContinue reading “Power Plants: Astragalus For Immune System”
Activating The Ageless Algorithm: Food – MedFitNetwork
Activating The Ageless Algorithm: Food – MedFitNetwork — Read on medfitnetwork.org/public/all-mfn/activating-the-ageless-algorithm-food/