S.S. Podcast #3: Examining Biological Immortality In Nature

https://anchor.fm/sarah-ikerd/embed/episodes/S-S–Podcast-3-Examining-Biological-Immortality-In-Nature-e1ndou0 Read here about a recently discovered 5,400 year old tree: https://nicenews.com/environment/world-oldest-living-tree-gran-abuelo/

Bio + Evolution: Human Stem Cells Are Infinitely Regenerative

Human stem cells contain the potential of infinite regeneration and pluripotency means they can become any type of cell. They do so by mitotic cell division, and mitosis is asexual. So, asexual reproduction occurs within the human body. Mitosis is run by a cell cycle system; the phases are activated by advanced interactions of enzymesContinue reading “Bio + Evolution: Human Stem Cells Are Infinitely Regenerative”

Bio + Health: Noninvasive & Sonic Stem Cell Therapy

Non-invasive longevity medicine is the new frontier. And life wants to LIVE. We’re populated and supported by *trillions of microorganisms. And if they couldn’t learn and adapt, we wouldn’t be here. Breaking down the word “Mesenchymal” as in Mesenchymal stem cells, reveals the Ancient Greek words for middle, tissue and infusion. Stem cells, often referredContinue reading “Bio + Health: Noninvasive & Sonic Stem Cell Therapy”

Olympic Lifting & Beyond: High Performance and “The Hard Deck”

The title here is an unabashed Top Gun Maverick reference. The hard deck is the zone below 10,000-5,000 feet at which a pilot is flying close if not fatally close to the ground. I’m using the hard deck here for some humorous hyperbole, comparing this with pushing oneself in athletic performance past previous limits orContinue reading “Olympic Lifting & Beyond: High Performance and “The Hard Deck””

Olympic Lifting & Beyond: How I Boost Muscle Recovery In Training

1. Sleep Generous amounts of it and even the occasional unabashed hibernation! This is a vital means of regeneration and recovery. I do best with a more traditional rhythm, when I’m more or less following the sun. And remember, the mental rest is just as important. By now you may have heard that nervous systemContinue reading “Olympic Lifting & Beyond: How I Boost Muscle Recovery In Training”

Bioelectric + Acoustic: Signaling Pathways To Regenerate Limbs & More

Bioelectrical and sonic methods for healing are the future now. And the Chinese meridian system that describes bio-electricity deserves current —pun intended — attention and further development in conjunction with sound or frequency therapies, alongside engineering and chemistry. The above image comes from an amazing project of converting genetic and protein sequences into music calledContinue reading “Bioelectric + Acoustic: Signaling Pathways To Regenerate Limbs & More”

Bio + Philosophy: Human Physiology Is Technology & Voluntary Evolution

The new modern idea of voluntary evolution is available by making deliberate choices. Yet for all my enthusiasm about this new frontier, one area I’m at odds with is the literal fusion of electronics with the human body. I mean, we’re already fusing with our daily interaction and tech habits — Think on the molecularContinue reading “Bio + Philosophy: Human Physiology Is Technology & Voluntary Evolution”

Bio + Philosophy: Debugging The Death Program By Increasing Intracellular Intelligence & Mitochondrial Performance

“Death is optional.” — Yuval Noah Harari The key to immortality is evolving beyond death. That means first treating it as a possible and optional outcome, instead of an inevitability. This could be a powerful step that causes physiological, intellectual and emotional change, like meditation alters brain chemistry. The mere fact that this concept isContinue reading “Bio + Philosophy: Debugging The Death Program By Increasing Intracellular Intelligence & Mitochondrial Performance”

Sound + Genetics: Activating & Limiting Genetic Expression Using The Harmonic Series

Bodies are affected on multiple levels by the forces of nature, and one of those forces is sound. Sound waves are considered mechanical because they require a medium like air or water through which to travel. Sounds results from vibration in matter. When you speak, that’s moving air through the vocal cords. The decision toContinue reading “Sound + Genetics: Activating & Limiting Genetic Expression Using The Harmonic Series”

Maximizing Human Regenerative Processes — Full Article, Parts 1-4

Part 1. Sun Up, Sun Down The earliest known forms of timekeeping, which is an expression of long term thinking, were found in the Semliki Valley of the modern day Congo, as a “hash-marked” bone dated 18000 BC,¹ and from later in 8000 BC, moon-shaped pits dug in Aberdeenshire, Scotland.²  More elaborate forms of timekeepingContinue reading “Maximizing Human Regenerative Processes — Full Article, Parts 1-4”

Olympic Lifting & Beyond: Preventing Plantar Fasciitis

Like any other part of the body, the feet are multilayer and complex, functioning as systems inside systems; not in isolation — They’re comprised of bones, nerves, muscles and blood vessels. Holding and transporting the weight of the body and then some, feet are especially significant and biomechanically complex, with 26 bones and 33 joints.Continue reading “Olympic Lifting & Beyond: Preventing Plantar Fasciitis”

RE-POST: “Sound waves convert stem cells into bone in regenerative breakthrough” — RMIT

“Regrowing or replacing bone lost to disease is tricky and often painful. In a new study Australian researchers have found a relatively simple way to induce stem cells to turn into bone cells quickly and efficiently, using high-frequency sound waves.” — Read on newatlas.com/medical/sound-waves-stem-cells-bone/ YES! I’ve been writing about sound tech the past couple years,Continue reading “RE-POST: “Sound waves convert stem cells into bone in regenerative breakthrough” — RMIT”

Maximizing Human Regenerative Processes, Part 4: Deep Learning Biology To Realize Immortality

The pieces necessary to live indefinitely are already in place. Each of us inhabits a powerful vessel, the human body, with vast potential. After all, look at how far life has come. We can continue knowing ourselves even better in the 21st century and beyond, and appreciate the fascinating intricacies of our composition. This PartContinue reading “Maximizing Human Regenerative Processes, Part 4: Deep Learning Biology To Realize Immortality”

The Longevity List — What’s Working For Me

1. Experiencing Timelessness. Be on a timeless scale. Live as if life is all. Clocks, schedules and dates are merely tools. Have an open-ended mindset. 2. Meditation, Affirmation & Prayer. Believe and re-program, say what you want, atone, give thanks, purify, connect to outer and inner cosmos. 3. Stellar Self-Care & Self-Talk. Enjoy the maintenanceContinue reading “The Longevity List — What’s Working For Me”

On Cellular Immortality: Reverse Transcriptase Lengthens Telomeres

First of all, Telomeres are located at the ends of our chromosomes, coiled DNA in nuclei, and contain repeated nucleotide sequences. They are the end cap data sequence and lengthen in response to cell division. How so? An enzyme dubbed “telomerase” aka “telomere terminal transferase” cues the repeat. I say ‘dubbed’ because in a seaContinue reading “On Cellular Immortality: Reverse Transcriptase Lengthens Telomeres”

Longevity⁺ Corner: What Is An NRF2 & What Foods Does It Like?

NRF2 stands for Nuclear factor-erythroid factor 2-related factor 2 —say that 10 times fast — and is a “DNA transcription factor” protein that regulates and enhances how genes are expressed by binding to it. It’s a complex other world inside the human body, yet perhaps we can understand better by comparing with the outer worldContinue reading “Longevity⁺ Corner: What Is An NRF2 & What Foods Does It Like?”

Molecule Of The Month: NAD+ Nicotinamide Adenine Dinucleotide

NAD is a coenzyme found in all cells. And coenzymes function as catalysts to mediate metabolic reactions. For some great detail on the function of NAD+ within the body’s energy pathways, visit the linked caption above. Generally speaking, NAD shuttles electrons or energy “as a way to carry stored energy to produce ATP.” So, thisContinue reading “Molecule Of The Month: NAD+ Nicotinamide Adenine Dinucleotide”

Repost: “A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase”

A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase — Read on http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/ In short, non-invasive light therapy works – check out the article for further detail. I think the concept holds tremendous promise as partContinue reading “Repost: “A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase””

On The Supplement Shelf: Trehalose + D-Ribose for Longevity & Exercise Recovery

http://www.instagram.com/reel/CZijus1JBVC/ Recovery “RNA” Lemonade: • Sparkling Water • Lemon • Trehalose • D-Ribose • Modified Citrus Pectin I’ve been on a trehalose complex kick for a little while now, long enough to experience that it helps with exercise recovery. Trehalose aka mycose, is a type of energetic and protective sugar produced by the organisms listedContinue reading “On The Supplement Shelf: Trehalose + D-Ribose for Longevity & Exercise Recovery”

Maximizing Regenerative Processes Part 3: The Human Circuit, The Infinite Self

Transformation from archetypical self to infinite self is both philosophical and physiological. The infinite self is multifaceted and maleable. To be experienced, one must allow it. An archetype is a model or example that can be copied or emulated. In mythology and literature, a common archetype is the Hero, and a classic Hero’s Journey isContinue reading “Maximizing Regenerative Processes Part 3: The Human Circuit, The Infinite Self”

Maximizing Human Regenerative Processes Part 1. Sun Up, Sun Down

The earliest known forms of timekeeping, which is an expression of long term thinking, were found in the Semliki Valley of the modern day Congo, as a “hash-marked” bone dated 18000 BC,¹ and from later in 8000 BC, moon-shaped pits dug in Aberdeenshire, Scotland.² More elaborate forms of timekeeping came with aboriginal and Meso-American cultures,Continue reading “Maximizing Human Regenerative Processes Part 1. Sun Up, Sun Down”